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Women's Health Coaching

Josie | Certified Nutritional Therapist and Superyacht Chief Stewardess

It's time to take back control!

I help you to balance your hormones, address the root cause of your symptoms and reverse them FOR GOOD. My approach is completely hollisitic and science based, meaning we will dive into your complete lifestyle including nutrition, exercise, sleep and much more.

You are

…living in a minefield, constantly juggling life to get through the days.

  • You’re so tired all the time
  • Your PMS is out of control
  • You’re skin is suffering from breakouts 
  • You cannot loose weight
  • You have irregular or even missing periods
  • Your periods are very painful and heavy
  • You get bloated from eating and drinking
  • You are diagnosed with PCOS or endometriosis
  • You are struggling with your birth control

 

I help you with this and more!

Plan a free chat here

This is What I can Do
for you

It is important to feel a personal connection before embarking on a journey together. In a chat of 20 minutes, we can get to know each other a bit and you can ask me all the questions you have regarding the programs on offer.

COMING SOON

  • A complete questionnaire including topics from general health to lifestyle and female health.
  • Personalised video message with my analysis of your answers
  • And more
Read More Here

For women who want to get rid of their health symptoms within 3 months, and build a solid foundation for a healthy and sustainable lifestyle, who are looking for accountability and a direct approach.

Yes, I'm ready to start

“There is no limit to what we, 

as women, can accomplish.” 

– Michelle Obama

You want

…to love life and fulfill all your dreams.

  • to feel strong and in control every day of the month
  • to have amazing good sleeps
  • to feel full of energy when you wake up in the morning
  • to have a beautiful glowing skin
  • to feel on top of the world, even during your periods
  • to loose weight and maintain it
  • to control your PCOS or endometriosis
  • to have regular and normal flowing periods
  • to be clear of PMS
  • to have a clear brain
     

and most importantly:

  • to be the best version of yourself!
Book a Free Chat with me

Kind Words

Isobel Griffiths
Isobel Griffiths25 years old
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I had a wonderful time working together with Josie. She was patient and always happy to help whilst pushing you to be the best. She is extremely knowledgeable and has a passion for everything she does.
Kyra Decorte
Kyra Decorte36 years old
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The communication from Josie was seamless, and she was always available to address my concerns, providing timely and valuable insights. The support extended beyond just dietary advise, incorporating motivation and encouragement that kept me on track during challenging moments.
Isabelle McDonald
Isabelle McDonald24 years old
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Josie took her time to explain and guide me through everything, but also pushed me to execute and practice what I had learned. Josie is a natural coach as her ability to excite others about what she is passionate about and share her knowledge and experience makes her a genuine teacher.
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"I don't believe in generic quick fixes"

My approach is completely holistic, science based, and most importantly, personalised. 

I don’t provide quick fixes for your symptoms. Instead we will dive into the root causes of your problems. By tackling your health challenges step by step you will create a sustainable healthy lifestyle. On top of that I’m sharing all my knowledge with you and you will learn to maintain your new found healthy self.

I only work with proven methods which are completely personalised to your needs.

Together we’re creating a sustainable longterm healthy you of which you will start to experience the benefits already very quickly during our collaboration.

Book your free call here

MY MISSION

Empower you to prioritise your health and well-being,
enabling you to unlock your fullest potential.

Hi, I'm Josie

The Healthy Crew Coach

After 10 years of working on superyachts as a Chief Stewardess I strongly felt the need to contribute to the health of our fellow ladies in the luxury yachting industry.

I’ve seen too many women struggling with their physical AND mental health, working crazy hours under a lot of pressure. And… I was one of them for a long time.

I was shocked by the lack of knowledge I had about my own body and noticed the same amongst my female colleagues. This lit a fire and need within me to improve our situation. So, whilst working onboard yachts, I studied Nutritional Therapy. To first improve my own situation and then help everybody around me who wanted to listen. 

Last year I decided to leave my full-time job as a Chief Stewardess and completely focus on Women’s Health Coaching for all ladies working on yachts.

I developed my own method, with the help of scientific research and experience, to guide women to optimal health FemmeRevolution!

Read more about Josie ⟶

Follow me on Social Media to get the latest insights,
tips & Tricks

Free whitepaper

"The ultimate guide to creating healthy habits"

Download my free white-paper with 4 important steps to restart your habits. 

In this white-paper you will find clear tips and tricks that will help you kickstart creating new healthy habits. These steps will give you direct insight in the lifestyle choices you’re making and how to improve them. 

These 4 steps are the base you need in order to create sustained change within yourself. Building new habits is only possible when you are understanding your old habits and why they don’t work for you. 

Make the first step to becoming the best version of yourself by following the steps in this free white-paper.

*Once you have filled out the information below, you will receive an email with the download link for the whitepaper.

Get in Touch

Do you have any questions?

Please fill out the form and I will get back to you as soon as possible.

Contact Me ⟶