FemmeRevolution Program | Women's Hormone Health Coaching

FemmeRevolution: Personalised Hormone Health Coaching for Ambitious Women at Sea and on Land

Transform Hormonal Chaos into Balanced Energy, Predictable Periods, and Unshakeable Confidence in Just 4-6 Months

FemmeRevolution is the science-based hormone health coaching program for ambitious women, whether you’re delivering five-star service at sea or thriving on land. Finally, personalised hormone balance support that actually understands your real-world challenges.

Before working with Josie, I was constantly exhausted and my periods were completely unpredictable. Sometimes they'd disappear for months, other times they'd arrive with crippling pain right in the middle of a charter. I was living on coffee and whatever I could grab from the crew mess, just trying to survive each day. What made Josie different was that she actually understood yacht life. She didn't tell me to meal prep on Sundays or stick to regular sleep schedules. She got that my reality was shared cabins, 13+ hour days, and demanding guests. She worked around my charter schedule, sent me WhatsApp messages with quick tips I could actually use, and never made me feel guilty about my lifestyle. Now I have steady energy throughout even the longest service days, my periods are predictable, and I finally feel in control of my body again. Josie didn't just give me protocols. She gave me the confidence to prioritise my health even in this crazy industry.

I'd tried so many different approaches to fix my hormonal chaos. Cutting out foods, expensive supplements, generic wellness programs that assumed I had unlimited time and perfect conditions. Nothing worked because none of it fit my reality as a busy working professional juggling career demands with family life. Josie was the first person who actually listened to my real challenges and created something completely tailored to my situation. She understood that I needed solutions that worked with irregular meal times, high stress, and limited prep time. What I loved most was how supportive and non-judgmental she was. She never made me feel like I was failing when life got chaotic. Her approach was so practical and science-based, but delivered with genuine warmth and understanding. She checked in regularly, adjusted things when they weren't working, and celebrated every small win with me. This wasn't just coaching. It felt like having a knowledgeable friend who truly cared about my success.

My PMS used to completely derail my life every month. Mood swings that affected my relationships, bloating that made me uncomfortable in my own skin, and energy crashes that left me feeling useless. I'd tried everything and was starting to think this was just something I had to live with. When I found Josie, I was skeptical because I'd been let down so many times before. But from our first call, I knew she was different. She didn't just give me a generic plan. She took time to understand my specific symptoms, my work environment, my stress levels, everything. What struck me most was how she combined real scientific knowledge with genuine empathy. She'd been through similar struggles herself, so she never minimised what I was experiencing. Throughout the program, she was incredibly responsive. Answering my WhatsApp messages, adjusting protocols when something wasn't working, and always encouraging me to trust the process. Six months later, my PMS symptoms have completely disappeared, my energy is stable, and I feel like myself again. Josie didn't just transform my health. She gave me back my confidence and showed me that I deserved to feel amazing in my own body.

Why Women's Hormone Health Needs a Real Solution

You know you need to fix your hormonal imbalances, PMS, fatigue, and gut health, but here’s the problem: every piece of advice assumes you have a “normal” lifestyle.

But your reality is different. Whether you’re managing demanding guests in shared yacht quarters or juggling career pressures with family life, generic hormone coaching simply doesn’t work for ambitious women like you.

Here's What's Really Happening in Your Body:

You wake up exhausted despite getting sleep. Bloating makes your uniform or work clothes uncomfortable. You’re snapping at colleagues because your hormones are wreaking havoc. Your period either disappears or arrives with pain you have to hide while performing at work.

You’ve tried supplements, cut out foods, googled “hormone balance solutions” countless times. Nothing sticks because it wasn’t designed for YOUR life.

You’re not broken. Your approach just needs to match your reality.

The truth is, your hormones respond to YOUR specific stress levels, food access, schedule, and environment. Cookie-cutter women’s wellness programs will never work because they ignore where and how you actually live.

But there is a science-backed solution designed for women like you.

Imagine Waking Up with Steady Energy That Lasts All Day

Picture this: Your period arrives predictably without drama. You feel comfortable and confident in your own skin. You have the tools to manage your health whether you’re at sea or on land, in the crew mess or the boardroom.

This isn’t wishful thinking. This is what happens with personalised hormone health coaching.

Introducing FemmeRevolution

The only 1:1 personalised hormone health program that gets your lifestyle – whether you’re yacht crew or a land-based professional.

This isn’t another generic women’s wellness course. This is completely tailored hormone balance support from someone who’s lived your challenges and has the science-backed qualifications to guide you through them.

How FemmeRevolution Works: Personalised, Science-Backed, and Practical

Month 1: Foundation & Assessment

Comprehensive analysis of YOUR hormone patterns and lifestyle
Personalised nutrition protocols for your food access and schedule
Stress management techniques that work in your environment
Initial gut health and energy optimisation strategies

Month 2-3: Implementation & Optimisation

Bi-Weekly 1:1 sessions with real-time adjustments
WhatsApp support for immediate guidance
PMS and cycle management tailored to your work demands
Building sustainable habits that stick in your real world

**Month 4-6*: Integration & Empowerment**

Long-term hormone balance maintenance
Confidence managing your health independently
Tools for navigating future challenges
Celebrating your complete transformation

*Minimum 4 months is required to guarantee results!

Here's Everything Included in Your 1:1 Hormone Health Program:

FemmeRevolution – Complete Women’s Hormone Health Coaching

4-6 months of personalised 1:1 support – Value: from £1,800

Initial comprehensive consultation (90 minutes) – Value: £200

Bi-Weekly coaching sessions via Zoom – Value: £1,200

WhatsApp support for real-time guidance – Value: £500

Completely personalised protocols – Value: £800

Supplement guidance with ongoing adjustments – Value: £300

Lifestyle optimisation for your environment – Value: £400

Total Value: £5,200
Your Investment: £1,399
Payment plans available

Meet Josie: 12+ Years on Yachts, Now Guiding Women Everywhere

I’m not just another hormone coach. I’m a qualified Nutritional Therapist with Advanced Clinical Weight Loss and Stress Management training who spent 12+ years living the challenges you face. And I’m still training towards becoming a Clinical Nutritionist.

Whether it’s shared yacht cabins, irregular schedules, limited food choices, or the pressures of ambitious career life, I’ve navigated it all while healing my own PMS, PMDD, and endometriosis.

This personalised hormone balance program exists because I know exactly what doesn’t work, and more importantly, what does.

Every protocol is designed specifically for YOU. Every strategy accounts for YOUR reality. Every adjustment is based on how YOUR body responds.

Hormone Balance Support for Yacht Crew and Land-Based Women

This program is perfect if you:

✓ Are experiencing hormonal imbalances, PMS, fatigue, or gut health issues
✓ Work in demanding environments (yachts, corporate, entrepreneurial)
✓ Have tried generic women’s wellness advice without lasting results
✓ Want science-backed solutions that work with your lifestyle
✓ Are ready to invest in personalised hormone health coaching
✓ Prefer expert guidance over DIY approaches

Why FemmeRevolution Gets Results When Other Women's Health Programs Don't:

Most hormone coaching is one-size-fits-all. They assume you meal prep on Sundays, have regular sleep schedules, and unlimited food choices.

FemmeRevolution is the only program that adapts for wherever you live or work. Whether you’re managing yacht crew dynamics or boardroom pressures, dealing with galley food or client dinners, this program works with your reality.

I combine real-world experience with evidence-based, practical advice that no other women’s hormone health coaching can offer.

Frequently Asked Questions - Is This for Yacht Crew? For Working Professionals?

“Will this work if I’m yacht crew with unpredictable schedules?”
Absolutely. I spent 12+ years on yachts and understand charter seasons, irregular meal times, and shared living spaces. We design everything around yacht life realities.

“What if I’m land-based but have a demanding career?”
Perfect! This personalised hormone health coaching works for ambitious women everywhere – from corporate executives to entrepreneurs to busy mothers.

“How is this different from other women’s wellness programs?”
Most programs assume a “normal” lifestyle. FemmeRevolution is the only hormone balance program designed for real-world challenges, whether at sea or on land.

“What if I can’t access certain foods or supplements?”
That’s exactly why this is personalised. We work with what you CAN access – whether that’s yacht galley options or your local shops.

“Will this work for PMS and energy issues specifically?”
Yes! PMS relief and sustainable energy are core focuses. This isn’t general wellness – it’s targeted hormone health coaching for your specific symptoms.

FemmeRevolution is a program designed to fit your busy life. Whether you’re balancing work, family, or other commitments, we’ll make sure you’re not overwhelmed.

Everything is designed to be manageable and to create lasting changes that you can maintain.

You Have Two Choices:

Choice 1: Continue trying generic women’s health solutions, hoping something will eventually work for your unique lifestyle, while your symptoms persist and your confidence drops.

Choice 2: Invest in the only personalised hormone health coaching program designed for ambitious women who need real-world solutions that work whether you’re at sea or on land.

Your hormones won’t magically balance themselves. Your PMS won’t mysteriously disappear. Your energy won’t suddenly return.

But with science-backed, personalised support from someone who truly understands your world, all of this is absolutely possible.

Ready to start your journey to hormone balance and energy? Still have questions? Drop me a message and I’ll personally respond within 24 hours.