Welcome to
Femme-Revolution

The Ultimate Program to Reclaim Your Health, Balance, and Energy – Once and for All.

Are you ready to take control of your body and break free from hormonal chaos?
If you’re tired of constantly battling fatigue, mood swings, bloating, painful periods, or hormonal imbalances, you’re not alone. And you don’t have to do it alone any longer! FemmeRevolution is here to help you not just survive, but THRIVE.

This program was created for women who want more than just a quick fix. It’s for women who are ready to create lasting, life-changing health transformations that actually work. FemmeRevolution is about empowering you to take control of your health, balance your hormones, and create a lifestyle that feels good inside and out.

Is this the program for you?

FemmeRevolution is a 4-month journey designed for women who:

  • Are frustrated with irregular, painful, or absent periods
  • Struggle with PMS, mood swings, anxiety, or stress that leave you feeling out of control
  • Deal with chronic fatigue, brain fog, or lack of energy that holds you back from living fully
  • Have been diagnosed with hormonal imbalances like PCOS or endometriosis
  • Feel bloated, experience digestive issues, or have a relationship with food that feels complicated
  • Are tired of the endless cycle of quick fixes and want lasting, sustainable change
  • Are done being told that their symptoms are “normal” or “just part of being a woman”
  • Want to feel vibrant, confident, and energized – every single day


If you’re ready to break free from these struggles and step into a life of hormonal harmony, then FemmeRevolution was made for you.

Who is femmerevolution
not for?

While FemmeRevolution is transformative, it may not be the right fit for everyone and that is absolutely fine.

This program is not for you if:

  • You’re not ready to make changes and are still looking for a “quick fix.”
  • You’re not willing to take a proactive role in your health and well-being.
  • You’re looking for a one-time, instant solution rather than a long-term transformation.
  • You’re not open to making lifestyle changes or adapting your diet.
  • You’re expecting a one-size-fits-all approach and want a generic solution.

 

FemmeRevolution is for women who are truly ready to put in the work and make sustainable changes. If you’re not ready to invest in yourself and your health journey, this may not be the right time for you.

Your results after you finish FemmeRevolution

This isn’t a one-size-fits-all program. FemmeRevolution is deeply personal and designed to help you achieve lasting change in your health. Here’s what you can expect by the end of this journey:

  • Boundless Energy: Say goodbye to tiredness, brain fog, and feeling drained. You’ll feel energized every single day, waking up ready to take on the world.
  • Balanced Hormones: Whether it’s painful periods, mood swings, or hormonal imbalances like PCOS or endometriosis, you’ll start feeling in control of your body and its rhythm.
  • Clearer, Glowing Skin: As your hormones balance, you’ll notice clearer skin, reduced breakouts, and an overall healthier complexion.
  • Stronger Mental Clarity: No more battling with brain fog or mental fatigue. You’ll experience a clearer mind and more focused energy.
  • Pain-Free Periods: No more heavy, painful periods that leave you feeling wiped out. You’ll experience regular, manageable periods with ease.
  • Sustainable Weight Loss: Whether you’re struggling to lose weight or simply maintain a healthy weight, we’ll tackle the root causes of hormonal imbalances to help you achieve lasting results.
  • Balanced Digestion: Reduced bloating, better digestion, and a calmer gut.
  • Self-Empowerment: You’ll no longer feel like a victim to your hormones. You’ll regain confidence, strength, and the ability to navigate life with a healthy mindset.

 

FemmeRevolution isn’t just about the physical changes, but it’s about reclaiming your confidence and feeling like the best version of yourself, no matter what phase of life you’re in.

What is included in FemmeRevolution?

FemmeRevolution is a hands-on, personalised program that is built around YOU. This is not a one-size-fits-all approach; I will meet you where you’re at and guide you step-by-step to reach your goals. Here’s everything you’ll get:

  • 9 (Bi)Weekly Coaching Sessions: Our first session is 90 minutes and then we meet (bi)weekly for 45-minute sessions (8 in total) to tackle all aspects of your health, including hormonal balance, lifestyle habits, nutrition, mindset, and more.
  • Personalised Health Plan: This is your roadmap to success, packed with clear steps and customised strategies to support your health goals.
  • WhatsApp Support: Between sessions, you’ll have direct access to me for ongoing support, motivation, and answers to any questions that pop up.
  • Exclusive Resources & Tools: You’ll get customised tools, worksheets, and guides to support your unique needs and goals. These are designed to give you practical, actionable steps to follow throughout the program.
  • The HarmoniseHer Course: Get access to my full course designed to help you balance blood sugar, nourish your body, and adopt a sustainable healthy lifestyle. You’ll learn key skills to keep your health thriving long after our work together.
  • Post-Program Plan: As we near the end of the program, we’ll create a sustainable plan that allows you to continue thriving on your own, even after FemmeRevolution is complete.
  • Ongoing Support: Even after the program ends, you’ll have the tools, strategies, and mindset to continue thriving long-term.

** Blood, urine and other physical health tests are NOT  included in the price. If we decide during the program that these tests are necessary you will benefit from available discounts with providers and my ongoing support. 

How does it work?

FemmeRevolution is a program designed to fit your busy life. Whether you’re balancing work, family, or other commitments, we’ll make sure you’re not overwhelmed.

Everything is designed to be manageable and to create lasting changes that you can maintain.

Kind Words

Isobel Griffiths
Isobel Griffiths25 years old
I had a wonderful time working together with Josie. She was patient and always happy to help whilst pushing you to be the best. She is extremely knowledgeable and has a passion for everything she does.
Kyra Decorte
Kyra Decorte36 years old
The communication from Josie was seamless, and she was always available to address my concerns, providing timely and valuable insights. The support extended beyond just dietary advise, incorporating motivation and encouragement that kept me on track during challenging moments.
Isabelle McDonald
Isabelle McDonald24 years old
Josie took her time to explain and guide me through everything, but also pushed me to execute and practice what I had learned. Josie is a natural coach as her ability to excite others about what she is passionate about and share her knowledge and experience makes her a genuine teacher.

What's Next?

Congratulations for making it all the way here!

I know this sounds exciting, but you’re probably wondering: is FemmeRevolution right for me? I want to make sure this program is the perfect fit for your needs, goals, and lifestyle, which is why I’m offering a FREE, no-obligation chat with me.

Let’s take a moment to talk about where you’re at, what you’re struggling with, and see if FemmeRevolution is the right solution to help you transform your health. 

No sales pitch, no pressure, but just a conversation to see if we’re a good match.

Get in Touch

I’d love to hear from you!

Whether you have questions, would like guidance, or are interested in collaborating, feel free to reach out. My mission is to empower busy women from all walks of life to take control of their health and well-being, overcoming the unique challenges modern life throws at you.

Let’s connect and see how we can make a difference together; drop me a message, and I’ll be in touch soon!