STOP Waking Up Bloated at 6AM During Charter Season
Get The Yacht Crew Debloat Emergency Kit (FREE Podcast + Action Guide)
You know that feeling…
✗ Feeling sluggish and foggy when you need to be sharp for service
✗ Avoiding mirrors because nothing fits the way it should
✗ Dreading meal times because you know you’ll pay for it later
✗ Feeling embarrassed in your uniform when guests are around
What if you could wake up feeling flat, energised, and ready to smash your service?
Waking up with a flat stomach, even after crew dinner
Having steady energy that lasts through the longest charter days
Feeling confident in your uniform, no matter what the guests throw at you
Actually enjoying meals without the fear of bloating consequences
Being the crew member who always seems to have it together
Introducing: The Yacht Crew Debloat Emergency Kit
🎧 15-Minute Emergency Podcast:
- 5-Minute Morning Reset (that works in any cabin, any time zone)
- 3 Critical Crew Mess Swaps (that won’t get you side-eyes from the chef)
- SOS Bloating Relief Protocol (for when you need results in 2 minutes)
- Energy Rescue Sequence (perfect for mid-service crashes)
- End-of-Shift Wind-Down (so tomorrow starts better)
📋 Emergency Action Checklist:
- Mobile-friendly PDF you can reference anywhere on the yacht
- Step-by-step protocols for each emergency scenario
- Quick-scan format perfect for busy crew schedules
- Branded with yacht-specific language you’ll actually relate to
Why This Works When Everything Else Has Failed
Avoid entire food groups (impossible in crew mess)
Do 45-minute morning routines (laughable with your schedule)
Buy expensive supplements (that you can’t get delivered mid-season)
Follow rigid meal plans (that ignore yacht reality)
2-minute protocols that fit your actual schedule
Crew mess strategies that work with whatever’s being served
Science-backed methods from a qualified Nutritional Therapist
Real-world solutions tested on actual yachts, not Instagram
Meet Your Guide: Josie de Vries
- Dealing with unpredictable schedules and crew mess chaos
- Fighting bloating, fatigue, and mood swings while trying to deliver 5-star service
- Feeling like my body was working against me, especially during busy charter seasons
- Nutritional Therapist (NT)
- Advanced Clinical Weight Loss Practitioner
- Advanced Stress Management Advisor™
- Currently completing Clinical Nutritionist qualification
- 12+ years luxury yacht experience (Chief Stew & Crew Chef)
Ready for More Than Just Emergency Fixes?
Never wake up bloated again, regardless of what happened the night before?
Have consistent energy that doesn’t crash mid-service?
Feel confident and comfortable in your body, even during the busiest charters?
Actually enjoy crew meals without the bloating aftermath?
Your Next Steps:
Step 2: Listen to the 15-minute podcast today
Step 3: Use the emergency protocols tonight
Step 4: Wake up tomorrow feeling flatter and more energised