Corporate Wellness Talks UK | Women's Health Specialist

Corporate Wellness Talks for Women's Health | UK Workplace Specialist

Transform Your Female Employees' Health & Productivity with Expert-Led Wellness Talks

Finally, a corporate wellness solution that actually addresses what women are struggling with at work

Are your female employees constantly tired, stressed, and struggling with health issues that impact their performance?

You’re not alone. 73% of working women report feeling overwhelmed by hormonal symptoms, gut issues, and energy crashes that affect their productivity, focus, and overall wellbeing.

What if you could offer them real solutions in just one powerful employee wellness program session?

Here's What's Really Happening in Your Workplace:

Behind professional smiles, ambitious women are battling hormonal chaos that directly impacts their workplace productivity. They’re powering through PMS symptoms, hiding period pain, and running on empty because no one talks about how female hormones affect workplace performance.

The reality your female employees face:

✗ Energy crashes that leave them struggling to focus during important meetings and deadlines

✗ Hormonal symptoms like PMS, irregular periods, and mood swings affecting their professional confidence

✗ Digestive issues and bloating that impact their comfort and self-assurance in client meetings

✗ Chronic workplace stress that’s burning them out and affecting team dynamics

✗ Sleep disruption from hormonal imbalances that compounds every other challenge

You’ve tried general employee wellness programs, but nothing addresses the elephant in the room: women’s bodies have unique needs that require specific solutions.

Your female team members deserve better than the “just push through it” mentality. They need practical, science-based corporate wellness strategies that work with their hormones, not against them.

The cost to your business:

Decreased productivity during hormonal fluctuations
Increased sick days and healthcare utilization
Talented women feeling unsupported in their health journey
Higher turnover rates among female employees
Reduced team morale and collaboration

Meet Josie de Vries: Your Corporate Wellness Speaker

Nutritional Therapist | Advanced Clinical Weight Loss Practitioner | Women's Health Workplace Specialist

I’m not just another workplace wellness speaker. I’m a qualified Nutritional Therapist with Advanced Clinical Weight Loss and Advanced Stress Management training, currently working towards my Clinical Nutritionist degree. With over 12 years of experience in high-pressure work environments, I’ve helped hundreds of ambitious women transform their health while maintaining demanding careers.

What makes my corporate wellness talks different:

✓ Scientific expertise combined with practical, real-world solutions
✓ Personal experience overcoming PMS, PMDD, and endometriosis
✓ Professional understanding of workplace pressures and time constraints gained from 12+ years as Chief Stewardess on luxury yachts
✓ Interactive delivery that engages and empowers participants with actionable strategies

I’ve delivered employee wellness programs for corporate teams, women’s networks, professional groups, and organisations across the UK who want to truly support their female employees’ wellbeing.

My qualifications:

Nutritional Therapist (NT)
Advanced Clinical Weight Loss Practitioner
Advanced Stress Management Advisor
Fundamentals of Anatomy, Pathophysiology & Lifestyle Medicine
Currently pursuing Clinical Nutritionist qualification

Based in Brighton & Hove – Available for corporate wellness seminars across the UK and virtual employee wellness programs for remote teams.

Empower Hour Health Talks: Employee Wellness Programs That Actually Work

What Your Team Will Get:

Tailored Content – Every corporate wellness talk is customised based on your team’s specific needs and challenges
Science-Based Solutions – Evidence-backed strategies they can implement immediately
Practical Tools – Simple techniques that work in busy office environments
Confidence Boost – Understanding their bodies so they can take control of their health
Measurable Impact – Strategies that improve energy, focus, and overall wellbeing

Choose Your Corporate Health Talk Format:

Option 1: The Signature Empower Hour

60-minute interactive workshop
Deep dive into one specific health topic
Interactive Q&A session
Take-home action plan for each attendee
Investment: £350** (£7 per employee for 50-person team)

Option 2: The Power Session

30-minute focused presentation
Perfect for lunch breaks or team meetings
Concentrated, actionable content
Quick wins they can implement today
Investment: £200**

Option 3: The Wellness Series

3 x 45-minute sessions over 3 months
Comprehensive approach to women’s health
Build sustainable habits progressively
Ongoing support and accountability
Investment: £750**

**Travel costs apply for locations 30+ minutes from Brighton and Hove

The ROI Investment That Pays for Itself

Think about the cost of:

Increased sick days due to hormonal issues
Decreased productivity from energy crashes
High turnover from burnt-out employees
Low morale affecting team performance

Now imagine:

Energised employees who show up fully
Reduced sick days and healthcare costs
Improved team dynamics and collaboration
Higher retention of talented women

Your corporate wellness investment starts at just £200 – less than the cost of one sick day per employee.

How Our Corporate Wellness Programs Work:

Step 1: Book Your Call Schedule a free 15-minute consultation to discuss your team’s needs

Step 2: Custom Planning I’ll send you a detailed questionnaire to understand your team’s specific challenges

Step 3: Tailored Content I create a completely customised presentation based on your team’s responses

Step 4: Deliver & Transform Your team gets practical, actionable strategies they can implement immediately

Step 5: Follow-Up Support Optional follow-up resources and individual consultation referrals

Ready for Deeper Transformation?

For employees who want ongoing support, I offer my signature FemmeRevolution Program: a comprehensive 4-6 month 1:1 coaching experience that addresses hormonal health, energy optimisation, and sustainable wellness from the ground up.

Perfect for executives or employees looking for personalised, long-term health transformation.

Book Your Corporate Wellness Talk Today

Limited availability – I only take on 8 corporate partnerships per month to ensure each talk is perfectly tailored.

Ready to transform your team’s health and productivity?

BOOK YOUR FREE CONSULTATION CALL BELOW!

Questions? Email me directly by clicking on the ‘Contact Josie’ button at the top.

Don’t let another month go by watching your talented female employees struggle with preventable health issues. Give them the tools they need to thrive.

Book your call today and let’s create healthier, happier, more productive teams together.

Frequently Asked Questions About Corporate Wellness Talks

Q: What industries do you work with? A: I specialise in high-stress environments including finance, healthcare, tech companies, and marketing agencies, anywhere women face demanding schedules and workplace pressure.

Q: How do you measure success? A: Companies typically see improved energy levels, reduced sick days, and better team morale within 30 days of implementation.

Q: Do you offer virtual presentations? A: Yes! I deliver both in-person corporate wellness talks across the UK and virtual employee wellness programs for remote teams.

Q: What’s included in the follow-up support? A: Optional resources, individual consultation referrals(at extra cost), and guidance on implementing workplace wellness initiatives long-term.