Free Womens’ Health Discovery Call

Ready to Finally Feel Like Yourself Again?
Let's Chat.

Whether you’re struggling with hormonal imbalances, bloating, fatigue, or mood issues, on yachts or living life on land, you deserve to feel vibrant and energised in your own body.

Let’s have a free women’s hormone health call. This is not a sales pitch, but an honest, supportive conversation between two women: one who’s been exactly where you are, and one who’s found real ways through it.
Together, we’ll talk about hormone balance, gut health, and finding practical solutions for yacht crew and land-based women alike.

What We'll Cover in Your Free Call

✓ Your Current Health Challenges
We’ll talk openly about what you’re experiencing – bloating, energy crashes, PMS symptoms, mood swings, skin issues, weight fluctuations, or any other health struggles that are affecting your quality of life.

✓ Your Lifestyle Reality
Whether you’re dealing with yacht life challenges (shared cabins, galley food, irregular schedules) or land-based stressors (busy work life, family demands, limited time for self-care), we’ll discuss how your unique situation is impacting your health.

✓ What’s Actually Possible
Based on my experience as a Nutritional Therapist and my own health journey through PMS, PMDD, and endometriosis, I’ll share what real, sustainable change looks like for your specific situation. No unrealistic promises, just honest insights.

✓ Your Next Steps
Whether we work together or not, you’ll leave this call with clarity on what you need to focus on first and practical next steps you can take immediately.

This Call Is Perfect If You're:

🌟 A woman experiencing hormonal imbalances, bloating, fatigue, PMS, PMDD, PCOS, endometriosis, or mood issues

💭 Frustrated with generic health advice that doesn’t account for your lifestyle realities

🤔 Curious about personalised nutritional therapy but want to chat first to see if it’s right for you

❓ Full of questions about how holistic health approaches can help with your specific challenges

🔍 Ready to explore science-based, sustainable solutions for your health

What This Call ISN'T:

❌ A medical consultation – I won’t diagnose or treat specific conditions
❌ A high-pressure sales call – No pushy tactics, just honest conversation
❌ Generic health advice – This is about understanding YOUR unique situation
❌ A quick fix session – Real change takes time, and I’ll be upfront about that

About Your Call

Duration: 30 minutes
Format: Zoom call (I’ll call you at your chosen time)
Cost: Completely free, no strings attached
Booking: Choose your preferred time on the calendar below
Time Zones: Calendar automatically adjusts to your location
Flexibility: I offer evening slots for different time zones and can accommodate special requests

Why I Offer These Calls

After struggling with my own PMS, PMDD, and endometriosis for years, I know how isolating health challenges can feel. You might be surrounded by people who care about you, but still feel completely alone in your struggles.

I believe every woman deserves to feel heard, understood, and supported. This call is my way of offering that – whether we end up working together or not.

Sometimes you just need someone who gets it to listen and help you see a path forward. That’s what this call is about.