A Kickstart To Your Health Journey
EmpowerHer
For women wanting an initial assessment of their health and getting advice for improvement.
- What can you expect?
- A complete questionnaire including topics from general health to lifestyle and female health.
- Access to online platform to fill out questionnaire
- Personalised video message with my analysis of your answers
- Written report with my analysis of your answers
- Advise how you can move forward in your journey
- Tips & tricks
You are
…living in a minefield, constantly juggling life to get through the days.
- You’re so tired all the time
- Your PMS is out of control
- You’re skin is suffering from breakouts
- You cannot loose weight
- You have irregular or even missing periods
- Your periods are very painful and heavy
- You get bloated from eating and drinking
- You are diagnosed with PCOS or endometriosis
- You are struggling with your birth control
And that’s what I’m helping you with.
You want
…to love life and fulfill all your dreams.
- to feel strong and in control every day of the month
- to have amazing good sleeps
- to feel full of energy when you wake up in the morning
- to have a beautiful glowing skin
- to feel on top of the world, even during your periods
- to loose weight and maintain it
- to control your PCOS or endometriosis
- to have regular and normal flowing periods
- to be clear of PMS
- to have a clear brain
and most importantly:
- to be the best version of yourself!
Kind Words
I had a wonderful time working together with Josie. She was patient and always happy to help whilst pushing you to be the best. She is extremely knowledgeable and has a passion for everything she does.
The communication from Josie was seamless, and she was always available to address my concerns, providing timely and valuable insights. The support extended beyond just dietary advise, incorporating motivation and encouragement that kept me on track during challenging moments.
Josie took her time to explain and guide me through everything, but also pushed me to execute and practice what I had learned. Josie is a natural coach as her ability to excite others about what she is passionate about and share her knowledge and experience makes her a genuine teacher.
Get moving today!
Fill out the questionnaire today and take your first step towards the best version of yourself.
Get in Touch
Do you have any questions?
Please fill out the form and I will get back to you as soon as possible.